Classes are geared to meet participants needs and may include the following topics:

• Pregnancy
• Physical & emotional discomforts
• Warning signs (when to call health care practitioner)
• Labour
• Stages of Labour
• Pain control techniques
• Lamaze methods (relaxation, breathing, positions, massages)
• Use of medication
  
• Medical interventions
• Role of the birth partner
• Postpartum & Baby Care
• Newborn care: bathing, diapering, sleeping, sick babies
• Breastfeeding
• Postpartum changes in mother: physical & emotional changes
• Time management/Transition to parenthood